SOLD OUT
Saturday, 03 October 2026

Wellness Workshop

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Park Pavillion, Barrack Lane, Harwich, CO12 3NS
10:00 onwards

About This Event

Join us for a transformative Wellness Workshop designed to reset your mind, body, and spirit before the day begins. This immersive session brings together breathwork, mobility, and mindfulness practices led by expert practitioners. Whether you're new to wellness or looking to deepen your practice, you'll leave feeling grounded, energised, and ready to take on whatever comes next. Open to all levels — just bring yourself and an open mind.

Speakers

01Danny Marvan
Breathwork & Mindset
02Sarah Lin
Mobility & Movement
03Dr. James Okafor
Mindfulness & Meditation

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Wellness Workshop

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Total£10.00

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5AM HIGH

Rise early, feel alive. Harwich premier fitness and wellbeing club for those who start before sunrise.

Contact

  • danny@the5amhigh.co.uk
  • Harwich, UK

© 2026 5AM High. All rights reserved.

For the ones who start before sunrise.